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The Black Belt Blueprint..

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Last update: May 29, 2023

Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu. It features a detailed and holistic approach to the training methods..

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background image for BJJ Resources. a photograph of 2 guys competing in BJJ competition
background image for BJJ Resources. a photograph of 2 guys competing in BJJ competition
background image for BJJ Resources. a photograph of 2 guys competing in BJJ competition